Stress Management - Johannesburg

This 1-day stress reducing programme will help you to manage the stress in your life, so that it continues to stretch you towards your goals without damaging your health.

You will be taught all you need to know about coping with stress, from identifying the causes and symptoms of stress, to monitoring your response to pressure and implementing coping strategies.

Please visit our website on www.ndjconsultants.co.za for detailed programme information and upcoming dates.